Banana Stem Thoran / Vazhapindi Thoran

Banana Stem Thoran / Vazhapindi Thoran

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Ingredients

1. Banana stem – 400 gm

2. Shallots – 12, finely chopped

3. Chilli flakes – ¾ tsp

4. Cumin seeds – ¼ tsp

5. Turmeric powder – ¾ tsp (divided)

6. Mustard seeds – 1 tsp

7. Green chillies – 2

8. Grated coconut – 8 tbsp

9. Curry leaves – 3 sprigs

10. Coconut oil – 3 tbsp

11. Salt – to taste

12. Water – as needed

    
    

Method

1. Clean the banana stem and chop it into small pieces.

2. In a pressure cooker, add the chopped banana stem, salt, and enough water. Mix well.

3. Cover and pressure cook for 2 whistles on medium flame.

4. Once the pressure releases naturally, open the cooker and set it aside.

5. Heat 2 tbsp coconut oil in a pan. Add mustard seeds and let them splutter.

6. Add curry leaves, chopped shallots, and chilli flakes. Sauté well until the shallots are soft and lightly browned.

7. Add ½ tsp turmeric powder and sauté for 2 more minutes.

8. Add the cooked banana stem to the pan and mix well.

9. In a small mixer jar, add grated coconut, green chillies, cumin seeds, and the remaining ¼ tsp turmeric powder. Pulse briefly to crush the ingredients (do not grind to a paste).

10. Add the crushed coconut mixture to the pan and stir well. Adjust salt if needed.

11. Add a few curry leaves and drizzle 1 tbsp coconut oil on top.

12. Turn off the flame, cover the pan with a lid, and let it sit for 10 minutes.

13. After 10 minutes, open the lid and give it a final mix.

Serve warm with rice. Enjoy your healthy and delicious Banana Stem Thoran!