Achinga Payar Thoran (Long Beans Stir Fry With Coconut)
Ingredients
Achinga payar (long beans) – 250 grams, finely chopped
Grated coconut – 5 tbsp
Green chilies – 3
Shallots – 8, sliced thin
Turmeric powder – ¼ tsp
Mustard seeds – 1 tsp
cumin seeds – ¼ tsp
Curry leaves – 2 sprigs
Dry red chilies – 3, broken
Coconut oil – 2 tbsp
Salt – to taste
Water – 3 tbsp
Achinga payar (long beans) – 250 grams, finely chopped
Grated coconut – 5 tbsp
Green chilies – 3
Shallots – 8, sliced thin
Turmeric powder – ¼ tsp
Mustard seeds – 1 tsp
cumin seeds – ¼ tsp
Curry leaves – 2 sprigs
Dry red chilies – 3, broken
Coconut oil – 2 tbsp
Salt – to taste
Water – 3 tbsp
Method
Wash and finely chop the achinga payar. Set aside.
Heat coconut oil in a pan. Add mustard seeds and let them splutter.
Add curry leaves and broken dry red chilies. Sauté for a few seconds.
Add sliced shallots and sauté until soft and translucent.
Add chopped beans, salt, and 3 tablespoons of water. Mix well.
Cover and cook on low heat until the beans are tender and the water has evaporated.
Meanwhile, in a small mixer jar, add grated coconut, green chilies, jeera, and turmeric powder. Crush lightly (do not grind to a paste).
Once the beans are cooked, add the crushed coconut mixture to the pan.
Mix well and sauté for 2–3 minutes until the coconut is well blended and the dish is dry.
Turn off the flame. Your Achinga Thoran is ready to be served!
Wash and finely chop the achinga payar. Set aside.
Heat coconut oil in a pan. Add mustard seeds and let them splutter.
Add curry leaves and broken dry red chilies. Sauté for a few seconds.
Add sliced shallots and sauté until soft and translucent.
Add chopped beans, salt, and 3 tablespoons of water. Mix well.
Cover and cook on low heat until the beans are tender and the water has evaporated.
Meanwhile, in a small mixer jar, add grated coconut, green chilies, jeera, and turmeric powder. Crush lightly (do not grind to a paste).
Once the beans are cooked, add the crushed coconut mixture to the pan.
Mix well and sauté for 2–3 minutes until the coconut is well blended and the dish is dry.
Turn off the flame. Your Achinga Thoran is ready to be served!
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